Do all pregnant women get stretch marks?

"Do all pregnant women get stretch marks?", a mum asked.
Pregnancy does not always mean stretch marks, but there are things you can do to prevent them…

• Keep your body hydrated by drinking lots of water/fluids frequently
• Consume a healthy diet in order to nurture your skin: Eat balanced food rich in vitamins; especially vitamin E, vitamin C, zinc and silica. This will help to keep your skin healthier.
• Massage your skin: You can use oil to make massaging more comfortable. Massaging your body has been known to increase the skin elasticity and to improve circulation which helps to avoid stretch marks during pregnancy. Get cocoa butter from a recognized health store. Apply moisturizer on those body areas you think you might get pregnancy stretch marks. You can also make your own moisturizer by using ingredients such as olive oil, cocoa butter and vitamin E cream.
• Practice exercise; it is beneficial for the skin and good for your health in general.

Remember, every woman’s skin is different; but these tips have worked for most women, so hopefully they will work for you too.